Fresh Strawberry Smoothie With Banana

Name: Fresh Strawberry Smoothie With Banana
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup fresh strawberries, hulled; 1 ripe banana; 1/2 cup plain yogurt; 1/2 cup almond milk (or any milk of choice); 1 tablespoon honey (optional); Ice cubes (optional)

Highlighted under: Lean & Tasty

I absolutely love making this Fresh Strawberry Smoothie with Banana on warm days. It’s a quick refreshment that brightens my mornings and boosts my energy. The combination of fresh strawberries with the creamy sweetness of banana creates such a delicious treat. I often find myself reaching for this recipe not just for breakfast but also as a midday snack. Plus, it’s so easy to whip up in just a few minutes, making it perfect for busy schedules. Trust me, once you try it, it will become a go-to in your kitchen!

Created by

Natalie Briggs

Last updated on 2026-01-24T10:55:11.087Z

Every time I make this smoothie, I'm reminded of how simple ingredients can create such a satisfying drink. I experimented with different combinations and found that the creamy texture of the banana perfectly balances the tartness of fresh strawberries. It also keeps the smoothie from being too thick.

I learned a little trick: add a splash of almond milk or yogurt to enhance the creaminess and introduce a subtle, nutty flavor. It’s these small tweaks that turn a basic smoothie into something really special!

        Why You'll Love This Recipe
        Refreshing and nutritious blend of flavors
Naturally sweet with no added sugars
Perfect for breakfast or a healthy snack

      

The Importance of Fresh Ingredients

Using fresh strawberries is key to achieving a vibrant flavor in your smoothie. I always opt for ripe, juicy strawberries as they contribute a natural sweetness and a beautiful red hue to the mix. When selecting strawberries, look for firm berries with no visible bruising, as they will yield the best taste. If strawberries are out of season, you can substitute them with frozen strawberries, but keep in mind that the texture may be slightly less creamy.

Bananas are another essential ingredient, providing creaminess and a rich sweetness without the need for added sugars. For the best results, choose a banana that is perfectly ripe, with a few brown spots. If you’re looking for a low-FODMAP option, you can substitute the banana with a small amount of avocado or a few tablespoons of nut butter for a smooth texture.

Customizing Your Smoothie

This smoothie is incredibly versatile and can be tailored to suit your tastes. For larger servings, simply double the ingredient amounts, but keep in mind that you may need to blend in batches for a smoother mixture. You can also add additional superfoods like a scoop of protein powder or a tablespoon of flaxseed for an extra nutritional punch. If you're feeling adventurous, throw in a handful of spinach for added vitamins; the berries’ flavor will easily mask the greens.

If you're dairy-free, almond milk works wonderfully, but there are other plant-based milks like coconut or oat milk that can add unique flavors. Additionally, if you want to increase the creaminess, try using coconut yogurt instead of regular yogurt. Each variation will bring a different texture and taste, making this smoothie endlessly adaptable.

Ingredients for Fresh Strawberry Smoothie With Banana

Ingredients

1 cup fresh strawberries, hulled
1 ripe banana
1/2 cup plain yogurt
1/2 cup almond milk (or any milk of choice)
1 tablespoon honey (optional)
Ice cubes (optional)

Instructions

Follow these simple steps to prepare your smoothie:

Blend the Ingredients

In a blender, combine the strawberries, banana, yogurt, and almond milk. If you want a sweeter smoothie, add honey. Blend until smooth. If you prefer a colder drink, add ice cubes and blend again until desired consistency is reached.

Serve and Enjoy

Pour the smoothie into two glasses and enjoy immediately. You can top it with a slice of banana or a strawberry for a decorative touch.

Enjoy your refreshing smoothie!

Pro Tips

For a thicker smoothie, use frozen banana slices instead of fresh ones. If you want to add more nutrition, throw in a handful of spinach
you won't even taste it!

Storage and Make-Ahead Tips

While fresh smoothies are always best enjoyed immediately, you can prepare ingredients in advance to save time. Slice your bananas and hull your strawberries the night before, then store them in an airtight container in the refrigerator. Another option is to freeze the fruits after prepping them to create a chillier, thicker smoothie. Just remember to let the frozen fruit sit out for a few minutes while you gather other ingredients; blending frozen fruits straight from the freezer can be tough on your blender.

If you do have leftover smoothie, you can store it in the fridge for up to 24 hours. Just give it a good shake or stir before drinking, as separation may occur. If you find the smoothie has thickened too much, adding a splash of almond milk before serving can help restore its original consistency.

Troubleshooting Common Issues

If your smoothie turns out too thick, it can be easily remedied with a bit more liquid. Start with a small amount, like a tablespoon of almond milk, and blend until you achieve your desired consistency. On the other hand, if it's too runny, adding more frozen ingredients or yogurt can help thicken it up without losing flavor.

One common mistake is over-blending, which can lead to a watery texture. Blend just until smooth and creamy, taking care not to go beyond that point. If you notice your smoothie lacks sweetness, a teaspoon of honey or maple syrup can enhance the flavor without overpowering the fresh fruit taste. Always taste as you go to ensure you achieve the flavor balance that you love.

Questions About Recipes

→ Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work well and can make your smoothie colder and thicker.

→ Can I add protein powder to this smoothie?

Absolutely! Adding protein powder is a great way to boost your smoothie for post-workout recovery.

→ How long can I store the smoothie?

It’s best enjoyed fresh, but you can store it in the refrigerator for up to 24 hours in a tightly sealed container.

→ Is there a dairy-free option?

Yes, simply use a non-dairy yogurt and milk alternative to keep it dairy-free!