Mixed Berry Smoothie Breakfast

Name: Mixed Berry Smoothie Breakfast
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup strawberries, hulled; 1 cup blueberries; 1 cup raspberries; 1 ripe banana; 1 cup almond milk (or coconut water); 1 tablespoon honey (optional); 1 tablespoon chia seeds (optional)

Highlighted under: Lean & Tasty

I love starting my day with a burst of energy, and this Mixed Berry Smoothie Breakfast makes it so easy! Packed with a vibrant combination of strawberries, blueberries, and raspberries, this smoothie is not only delicious but incredibly nutritious. In just a few minutes, I can whip up a refreshing breakfast that keeps me full and satisfied. It’s a fantastic way to incorporate fruits into my morning routine, and I always feel great knowing I’m fueling my body with wholesome ingredients.

Created by

Natalie Briggs

Last updated on 2026-02-10T21:17:36.752Z

When I first tried blending mixed berries, I was blown away by how quickly I could create something so satisfying. I experimented with different ratios and found that adding a banana really enhances the creaminess without overpowering the berry flavor. It’s such a delightful twist, and I find myself reaching for this smoothie almost every morning.

What really makes this smoothie special is the choice of liquids; almond milk or coconut water both add a subtle sweetness and keep the berry flavor front and center. Trust me, once you taste this smoothie, it’ll become your go-to breakfast for busy mornings!

        Why You'll Love This Recipe
        Rich flavor from fresh berries that energizes your morning
Creamy texture that balances sweetness perfectly
Quick and easy, perfect for busy mornings

      

The Role of Fruits in Your Smoothie

Each fruit in this smoothie contributes not just flavor, but also vital nutrients. Strawberries provide a rich source of vitamin C and antioxidants, helping to boost your immune system and support skin health. Blueberries are renowned for their anti-inflammatory properties, which can help reduce the risk of chronic diseases. Raspberries add a unique tartness while being high in fiber, which aids digestion and keeps you feeling full longer.

Using a ripe banana in this recipe brings natural sweetness and a creamy texture that binds all the fruits together. If your banana is not yet ripe, it may lack the sweetness needed for balance in the smoothie. When blending, ensure your banana is spotted and slightly soft for the best flavor integration.

Perfecting Your Smoothie Texture

Achieving the perfect smoothie texture is all about the blending technique. Start with the liquid at the bottom—this helps the blades move smoothly and prevents any chunks from getting stuck. Blend on high speed for at least 30 seconds, or until you see a creamy, glossy consistency. If your smoothie seems too thick, add more almond milk or coconut water, a splash at a time, to reach your desired consistency.

For an extra creamy texture, you might consider freezing your fruits beforehand. Frozen berries not only chill your smoothie but also create a thicker consistency without the need for ice, which can dilute the flavors. If you prefer a more vibrant flavor, blend in some spinach or kale—these greens won't overpower the fruit but will add nutritional benefits.

Ingredients

Gather these simple ingredients to get started:

Ingredients

1 cup strawberries, hulled
1 cup blueberries
1 cup raspberries
1 ripe banana
1 cup almond milk (or coconut water)
1 tablespoon honey (optional)
1 tablespoon chia seeds (optional)

Blend everything together until smooth and enjoy!

Instructions

Follow these steps to create your smoothie:

Prepare the Ingredients

Start by washing all the berries thoroughly. Hull the strawberries and peel the banana. Having everything prepped makes blending easier and faster.

Blend it Up

In a blender, combine the strawberries, blueberries, raspberries, banana, and almond milk. If desired, add honey and chia seeds for extra sweetness and nutrition. Blend on high until the mixture is smooth and creamy.

Taste and Adjust

Taste your smoothie and adjust the sweetness by adding more honey if needed. Blend again for a few seconds to mix.

Serve and Enjoy

Pour the smoothie into glasses and serve immediately. You can top it with extra berries or a sprinkle of chia seeds for presentation.

Enjoy your nutritious breakfast smoothie!

Pro Tips

Feel free to swap out the almond milk for any other milk of your choice, like oat or soy milk. Add spinach or protein powder for a nutrient boost!

Make-Ahead Tips

If you're looking to streamline your morning routine, this smoothie can be prepped ahead of time. You can freeze your washed and hulled berries, as well as sliced banana, in individual bags. In the morning, simply dump the contents into the blender with your liquid. This not only saves time but keeps your ingredients fresh and ready to go.

You can also prepare the smoothie base without liquid and store it in the fridge for up to 24 hours. In the morning, add in your almond milk or coconut water before blending. This can be especially helpful if you want to customize your smoothie on different days.

Variations and Serving Suggestions

Feel free to switch up the fruits based on seasonal availability or personal preference. Mango, kiwi, or even peaches can be great additions or substitutions for the berries. If you opt for tropical fruits, consider adding a splash of coconut milk for an even more exotic flavor. Nuts or seeds can be sprinkled on top for added crunch and nutrients.

For a more filling breakfast, consider adding oats to the smoothie. A quarter cup of rolled oats can blend well without altering the taste too much, providing extra fiber that will keep you satisfied until lunchtime. You might also indulge in a sprinkle of granola or some chopped nuts as a crunchy topping when serving.

Questions About Recipes

→ Can I use frozen berries?

Absolutely! Using frozen berries will make your smoothie extra cold and refreshing.

→ Is this smoothie vegan?

Yes, as long as you use plant-based milk and omit honey or substitute it with agave syrup.

→ How can I store leftovers?

You can store any leftover smoothie in the fridge for up to a day, just give it a good shake before drinking.

→ Can I add vegetables to this smoothie?

Yes! Adding a handful of spinach or kale is an excellent way to boost the nutritional value without changing the taste significantly.